skinnymsmagazine:

Flush out harmful toxins with this Cleanse and Detox smoothie. Drink this smoothie once a week. 

skinnymsmagazine:

Tuscan Turkey Meatloaf

Yields: 8 servings | Serving size: 1 slice = 1 cup | Calories: 184 | Total Fat: 4 g | Saturated Fats: 1 g | Trans Fats: 0 g | Cholesterol: 74 mg | Sodium: 394 mg | Carbohydrates: 20 g | Dietary fiber: 3 g | Sugars: 11 g | Protein: 18 g

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mouthsex:

Simple Tandoori Chicken Naan Pizza

mouthsex:

The Easiest Vegan Recipe Ever

mouthsex:

Typical Italian Antipasto

mouthsex:

Marinated London Broil Steak

beautylish:

Beauty Detox: Body Balancing Veggie Burgers

skinnymsmagazine:

Chicken Parmesan

Calories: 216 Total Fat: 6 gm Saturated Fats: 2 gm Trans Fats: 0 gm Cholesterol: 55 mg Sodium: 133 mg (use low sodium tomato sauce to lower this) Carbohydrates: 9 gm Dietary fiber: 1 gm Sugars: 1 gm Protein: 30 gm

Get the recipe or find more skillet recipes at the Skinny Ms. Oven page!

skinnymsmagazine:

Quinoa Banana Berry Smoothie

Calories: 140 Total Fat: 1 g Saturated Fat: 0 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 5 mg Carbohydrates: 32 g Sugars: 10 g Dietary Fiber: 2 g Protein: 2 g

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skinnymsmagazine:

Balsamic Chicken

Serving size: 1 cup Calories: 190 Fat: 6g Saturated fat: 1 g Trans fat: 0 g Cholesterol: 53 mg Sodium: 121 mg Carbohydrate: 5 g Fiber: 1 g Sugar: 3 g Protein 26 g

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mouthsex:

Chocolate Chocolate Chip Cupcakes, Gluten Free

mouthsex:

Japanese Ginza Chicken Teriyaki

mouthsex:

Mushroom-Crusted Chicken Burgers

skinnymsmagazine:

Chocolate Chip Cookies

Calories: 130 Total Fat: 8 gm Saturated Fats: 2 gm Trans Fats: 0 gm Cholesterol: 0 mg Sodium: 1 mg Carbohydrates: 16 gm Dietary fiber: 2 gm Sugars: 12 gm Protein:3 gm

Get the recipe now

skinnymsmagazine:

Balsamic Mushroom and Chicken Stroganoff

Calories: 187 Total Fat: 4 gm Saturated Fats: 1 gm Trans Fats: 0 gm Cholesterol: 46 mg Sodium: 207 mg Carbohydrates: 9 gm Dietary fiber: 1 gm Sugars: 5 gm Protein: 27 gm

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